AMA #7 – Hormones, Ketones, & Weight Loss
Major and I are back for AMA #7 where we’ve taken your juicy questions and dedicated them to an entire episode. Diving into understanding Exogenous Ketones, best protocols for healing injuries, some guidelines around IUD’s, and how to approach losing weight and dealing with Diastasis Recti.
CONTRIBUTORS
- Stephanie Estima
- Stephanie Major
KEYWORDS
- stephanie estima
- better podcast
- dr. stephanie
