Episode 005 Robin Sharma – On The Framework for a Better Life
Leadership expert, world-renowned speaker and best-selling author, Robin Sharma joins the podcast to share the frameworks and influences that have shaped his core beliefs and development. Dr. Stephanie and Robin talk about the importance of having distinct and purposeful morning routines, as highlighted in Robin’s latest book, The 5 AM Club. They discuss the concept of the four interior empires, which include the mindset, heartset, healthset and soulset. These four pillars are at the center of uncovering our light, luminosity, strength, and wisdom. Finally, Robin expounds on more frameworks and theories from his books and provides suggestions on how parents can influence their children for the better.
EPISODE NOTES
01:02 – Introducing today’s guest, Robin Sharma
04:45 – Robin recalls the greatest influences on his life’s journey
08:26 – The importance of having a morning routine
12:11 – The Four Interior Empires
16:32 – The framework of your heartset
20:29 – Why kindness is a super power
27:41 – Pursuing joy
32:14 – The Genius Betrayal Syndrome
36:10 – The importance of building a great team
37:49 – Robin explains why cheap costs more
40:29 – The Twin Cycles of Elite Performance explained
43:32 – The best way for parents to influence their children
47:01 – Robin leaves the audience with a few challenges
47:57 – Robin makes a couple of announcements about his book
49:15 – Where listeners can follow Dr. Stephanie and subscribe to her newsletter
TWEETABLE QUOTES
“One of my core things that I believe is no one will believe in you until you believe in you.” (07:03)
“Building soulset at five am while the rest of the world is asleep is about letting go of the noisy voice of ego, which is the voice of your insecurity and wounded self, and rebuilding the relationship with who you truly are – this light, this luminosity, this strength, this undefeatability, this wisdom.” (15:22)
“Your life, your income, your impact will never be any higher than your pain.” (16:55)
“The Spartan warriors used to say, ‘Sweat more in training and you’ll bleed less in war.’” (26:45)
“The reasonable man adapts himself to the world. The unreasonable one persists in adapting the world to himself. Therefore, all progress depends on the unreasonable man.” (28:33)
“A great life is nothing more than a series of well-lived days strung together.” (38:20)
“If you work longer, harder, more stressed, you are literally going to deplete, what I call in the 5 AM Club book, the five assets of genius: your mental focus, your physical energy, your personal talent, your daily willpower, and your time.” (41:08)
LINKS MENTIONED
Dr. Stephanie’s Twitter – @dr_stephanie
Dr. Stephanie’s Instagram – @dr.stephanie.estima
Robin’s Instagram – @robinsharma
Robin’s Twitter – @RobinSharma
BOOKS MENTIONED
The Monk Who Sold His Ferrari: A Fable About Fulfilling Your Dreams & Reaching Your Destiny
The Leader Who Had No Title: A Modern Fable on Real Success in Business and in Life
The 5 AM Club: Own Your Morning. Elevate Your Life.
ENJOYING THE SHOW, READY FOR MORE?
Please Subscribe to Better! With Dr. Stephanie
Join our Private Facebook Community for Better!
Rate and Review: Show your support and help spread the word by writing a review, along with a 5-star rating on Apple Podcasts: https://bettershow.co/apple
????️????️????️
Podcast production and marketing provided by FullCast
CONTRIBUTORS
- Robin Sharma
- Dr. Stephanie Estima
