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Episode 35: Dr. Kelly Brogan – Using Your Depression As A Catalyst

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My life's passion and mission is blending modern science with ancient wisdom to empower women's health and healing.

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Dr. Kelly Brogan – Using Your Depression As A Catalyst

We all experience depression but how should we deal with it? Dr. Kelly Brogan shares her insights around processing difficult emotions and how we can shift the way we see depression. Get a deeper understanding of how you can change your relationship with difficult emotions and turn them into a potent fuel for personal growth in today’s episode of Better with Dr. Stephanie.

CONTRIBUTORS

  • Dr. Stephanie Estima
  • Dr. Kelly Brogan

KEYWORDS

  • depression
  • stephanie estima
  • better podcast
  • better
  • kelly brogan

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