Kara Lowewentheil – Retraining Your Mind
Struggle with negative thoughts, self doubt, or shame? Master Certified Life Coach, Kara Lowewentheil joins us and explains how you can turn your mind from a negative thought factory into a superpower. Frameworks rooted in cognitive psychology-based techniques and feminist theory, will give you the tools to start shifting negative mindsets to good.
CONTRIBUTORS
- Kara Lowewentheil
- Dr. Stephanie Estima
KEYWORDS
- better podcast
- dr. stephanie estima
- kara lowewentheil