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Podcast

Episode 71: Geeky Magic – C is For Cortisol

I'm Dr. Stephanie

My life's passion and mission is blending modern science with ancient wisdom to empower women's health and healing.

hey there

Geeky Magic – C is For Cortisol

Cortisol left unchecked can be a silent killer! Understand its function in the body, how to identify unhealthy levels, and how to mitigate chronic cortisol levels with some actionable protocols.

EPISODE NOTES

Cortisol left unchecked can be a silent killer! Understand its function in the body, how to identify unhealthy levels, and how to mitigate chronic cortisol levels with some actionable protocols. Join the Better! Community on Facebook and get the episode show notes here.

CONTRIBUTORS

  • stephanie estima

KEYWORDS

  • hormones
  • stephanie estima
  • better podcast
  • chronic cortisol
  • cortisol

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