Geeky Magic – I’m Still Hot It Just Comes In Flashes Now
Join me for a continued look behind the curtains of my upcoming book “The Betty Body”. Over the last few weeks, we have taken a dive into each chapter to discuss the struggles, successes, and stories behind the book. This week we take a look at Chapter 5 – This chapter is all about perimenopause, menopause, and low-estrogen. How do you know you’re in perimenopause? What are some of the signs and symptoms of low estrogen? We take a peek at some of these answers, as well as listen to an excerpt from The Betty Body.
EPISODE NOTES
Join me for a continued look behind the curtains of my upcoming book “The Betty Body”. Over the last few weeks, we have taken a dive into each chapter to discuss the struggles, successes, and stories behind the book. This week we take a look at Chapter 5 – This chapter is all about perimenopause, menopause and low-estrogen. How do you know you’re in perimenopause? What are some of the signs and symptoms of low estrogen? We take a peek at some of these answers, as well as listen to an excerpt from The Betty Body. Join The Better! Community On Facebook. Get the show notes here.
CONTRIBUTORS
- Stephanie Estima
- Dr. Stephanie Estima
KEYWORDS
- shakira
- j-lo
- geeky magic
- betty body
- perimenopause
- jennifer lopez
- menopause
- low-estrogen
