fbpx

Podcast

Episode 115: Dr. Titus Chiu on The Three Pillars Of Optimal Brain Function

I'm Dr. Stephanie

My life's passion and mission is blending modern science with ancient wisdom to empower women's health and healing.

hey there

Dr. Titus Chiu on The Three Pillars Of Optimal Brain Function

This week we welcome Dr. Titus Chiu. Titus is a #1 bestselling author, award-winning international speaker, and Functional Neurologist that specializes in Post-Concussion Syndrome. Dr. Chiu helps high achievers go from surviving to thriving after a concussion, through online brain training programs, masterclasses, and immersive wellness retreats. In this episode, we discuss the three fundamental pillars of optimal brain function – physical, chemical, and emotional. As well as the ketogenic diet effects on the brain, the gut-brain connection, eye movements role in recognizing the status of the brain, and habits to optimize your brain.

EPISODE NOTES

This week we welcome Dr. Titus Chiu. Titus is a #1 bestselling author, award-winning international speaker, and Functional Neurologist that specializes in Post-Concussion Syndrome. Dr. Chiu helps high achievers go from surviving to thriving after a concussion, through online brain training programs, masterclasses, and immersive wellness retreats. In this episode, we discuss the three fundamental pillars of optimal brain function – physical, chemical, and emotional. As well as the ketogenic diet effects on the brain, the gut-brain connection, eye movements role in recognizing the status of the brain, and habits to optimize your brain. Join The Better! Community On Facebook. Get the show notes here.

CONTRIBUTORS

  • Stephanie Estima
  • Dr. Titus Chiu
  • Dr. Stephanie Estima

KEYWORDS

  • brain health
  • concussion
  • functional neurologist
  • neuroplasticity
  • post-concussion syndrome
  • ketogenic diet
  • gut-brain connection
  • brain function
  • dr. titus chiu
  • vagus nerve
  • eye movements

OUR Sponsors:

Athletic Greens - An exclusive offer for the listeners of the Better! Podcast 

Orion Red Light Therapy - get 10% Off your order with Promo Code “STEPHANIE10”

you're in the right place.

Redeem Now >>

Redeem Now >>

PRIMEADINE - get 10% Off your order with Promo Code “DRSTEPHANIE10”

Redeem Now >>

LMNT Electrolytes - A FREE 7-flavour sample pack!

Redeem Now >>

Bioptimizer - get 10% Off your order with Promo Code “ESTIMA”

Redeem Now >>