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Podcast

Episode 127: Nat Kringoudis on Educating Young Women On Menstruation, Sex and Their Bodies

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My life's passion and mission is blending modern science with ancient wisdom to empower women's health and healing.

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Nat Kringoudis on Educating Young Women On Menstruation, Sex and Their Bodies

This week we welcome Nat Kringoudis. Nat is a Health-Care Practitioner, Author, Speaker, and all-around natural fertility expert. Nat is also a Two-Time Best Selling Author and recently released a new book called “Beautiful You”. In this episode, we discuss our role in helping educate young women on their period, about sex, and about connecting with their bodies. We also touch on issues surrounding oral contraceptives, and their effects on the body, libido, and sexuality. As well as how to approach children and young women about their cycle, and the first physical signs that menstruation is near.

EPISODE NOTES

This week we welcome Nat Kringoudis. Nat is a Health-Care Practitioner, Author, Speaker, and all-around natural fertility expert. Nat is also a Two-Time Best Selling Author and recently released a new book called “Beautiful You”. In this episode, we discuss our role in helping educate young women on their period, about sex, and about connecting with their bodies. We also touch on issues surrounding oral contraceptives, and their effects on the body, libido, and sexuality. As well as how to approach children and young women about their cycle, and the first physical signs that menstruation is near. Join The Better! Community On Facebook. Get the show notes here.

CONTRIBUTORS

  • Dr. Stephanie Estima
  • Nat Kringoudis

KEYWORDS

  • hormones
  • menstration
  • parenting
  • sensuality
  • puberty
  • sex
  • sexuality
  • first period
  • diet effects on period
  • nat kringoudis
  • precocious puberty
  • first menstruation
  • oral contraceptives

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