Perimenopausal Hormones Explained with Dr. Mariza Snyder
This week we welcome Mariza Snyder. Dr. Mariza Snyder is a functional practitioner and the author of seven books. Dr. Mariza is also the host of the Essentially You Podcast, designed to empower women to become the CEO of their health. In this episode, we discuss hormonal changes in perimenopause, estrogen dominance, liver detoxification, and chronic stress. We also touch on the benefits of essential oils for stress and brain fog.
EPISODE NOTES
This week we welcome Mariza Snyder. Dr. Mariza Snyder is a functional practitioner and the author of seven books. Dr. Mariza is also the host of the Essentially You Podcast, designed to empower women to become the CEO of their health. In this episode, we discuss hormonal changes in perimenopause, estrogen dominance, liver detoxification, and chronic stress. We also touch on the benefits of essential oils for stress and brain fog. Join The Better! Community On Facebook. Get the show notes here.
CONTRIBUTORS
- Dr. Mariza Snyder
- Dr. Stephanie Estima
KEYWORDS
- chronic stress
- insulin resistance
- brain fog
- lavendier
- perimenopause
- estrogen dominance
- essential oils
- cortisol
- liver detoxification
- obesogen
- liver function
