In this episode with Dr. Alejandro Junger, we’ll go deep into all things detox. We’ll clarify what it means to detoxify, how to do so, the co-factors that influence the process, and ways to identify the signs of poor detoxification. We’ll look at the science vs real-world results and give you tips on starting a safe and effective detox program.
Episode Overview:
- 9:03 Introduction
- 13:17 Alejandro’s Origin Story
- 28:48 What is Detoxification?
- 36:02 How Do We Detox
- 43:10 Co-factors For Detoxification
- 46:00 Signs of Poor Detoxification
- 51:30 Science Vs. Real-World Results
- 1:02:47 How To Start A Detox Program
- 1:09:32 How To Connect With Alejandro
