ABOUT DR. STEPHANIE

Are you ready to change the conversation around health, fitness, sex, intimacy, longevity, parenting, mindset, and pursuing excellence? I’m Dr. Stephanie Estima I have a special interest in functional neurology, metabolism, and body composition. 

My life’s passion and mission is blending modern science with ancient wisdom to empower women’s health and healing.

+ CEO of Hello Betty
+ Creator of The Estima Diet
+ Host of the Better! Podcast
+ Author of The Betty Body