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Episode 77: Geeky Magic – New Study: Intermittent Fasting Doesn’t Help Weight Loss?

I'm Dr. Stephanie

My life's passion and mission is blending modern science with ancient wisdom to empower women's health and healing.

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Geeky Magic – New Study: Intermittent Fasting Doesn’t Help Weight Loss?

Is intermittent fasting still a thing? Learn what a recent study by Dr. Ethan Weiss found, and think critically to determine how you want to proceed with your own eating habits.

EPISODE NOTES

Is intermittent fasting still a thing? Learn what a recent study by Dr. Ethan Weiss found, and think critically to determine how you want to proceed with your own eating habits.  Join the Better! Community on Facebook and get the episode show notes here.

CONTRIBUTORS

  • Stephanie Estima

KEYWORDS

  • intermittent fasting

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