Brain and Body Connection with Dr. Sara Gottfried
Understanding the dissonance between the brain and body and how our body fails to stay connected. We discuss how your mood. hormones, blood sugar, and mitochondria are warning signs of this disfunction.
Find the full epioside with Sara Gottfried here
Betty Hormones Sign-up: https://hellobetty.club/betty-hormones/
Thank you to our sponsors:
- Athletic Greens – athleticgreens.com/stephanie
- Orion Red Light Therapy – Use promo code STEPHANIE10 for 10% off – https://www.orionrlt.ca/?ref=Stephanie
- Lumen – Use promo code DRSTEPHANIE25 for $25 Dollars off – https://www.lumen.me/
- LMNT Electrolytes – FREE 7 flavor sample pack at http://drinklmnt.com/DrEstima
Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything (and in many cases give you a discount), but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
More information about the book at The Betty Body Book
Join the Betty Booty Challenge
Join the Hello Betty Community here!