How To Set Healthy Boundaries
This week on Geeky Magic, we discuss how to set healthy boundaries in your life. Having healthy boundaries allows for mental and emotional stability, it can help people define their individuality and can help people indicate what they will and will not hold themselves responsible for. We touch on the different types of boundaries, how to set them respectfully, and how to overcome the fear of setting them.
EPISODE NOTES
This week on Geeky Magic, we discuss how to set healthy boundaries in your life. Having healthy boundaries allows for mental and emotional stability, it can help people define their individuality and can help people indicate what they will and will not hold themselves responsible for. We touch on the different types of boundaries, how to set them respectfully, and how to overcome the fear of setting them. Join The Better! Community On Facebook. Get the show notes here.
CONTRIBUTORS
- Dr. Stephanie Estima
KEYWORDS
- emotions
- physical
- relationships
- self-esteem
- independance
- emotional
- sexuality
- healthy boundaries
- psychology
- better
- behaviour
- growth
- boundaries
- energy
